If you are concerned about the health of your teeth and gums, you are probably brushing and flossing regularly. However, there are additional practices that can promote good oral health. One of these is the use of mouthwash. Here are a few ways that mouthwash can benefit your mouth:
More Thorough Oral Cleaning
When you use your toothbrush alone, it only reaches the surfaces within your mouth that can easily accommodate the head of the brush. Floss helps clean the spaces between your teeth, but that still leaves many hard-to-reach areas in your mouth. Mouthwash is a liquid, so it flows into these spaces. As you rinse, plaque and particles of food are dislodged, making your whole mouth cleaner.
Mouthwash promotes a healthier environment for your gums.
Your gums can quickly become inflamed by the acids released by the oral bacteria in your mouth. The inflammation can progress from gingivitis to a severe case of periodontal disease. Mouthwash that kills germs can help lower the number of harmful bacteria in your mouth to decrease the likelihood of gum inflammations and infections.
Mouthwash can kill the germs that cause tooth decay.
Tooth decay is caused by acids that are released by the bacteria in your mouth. Antibacterial mouthwash kills these microbes. When selecting an antibacterial mouthwash, look for a rinse that contains chlorhexidine as the germ-fighting ingredient instead of alcohol. Alcohol can be drying to the mouth.
Mouthwash freshens your breath.
Mouthwash is usually scented with a fresh-smelling fragrance, such as cinnamon or mint. In addition, antibacterial mouthwash can kill the germs that cause bad breath. Most of these microbes are anaerobic and live on the surface of the tongue, where they release sulfur-containing substances that cause bad breath.
Mouthwash can whiten tooth enamel.
Mouthwash that contains whitening ingredients, such as hydrogen peroxide, can help bleach away dental stains to keep your teeth whiter.
If mouthwash is not already a part of your daily mouth-cleaning regimen, consider adding it. Your mouth will thank you.