Tooth Stains: How To Avoid Them

Keeping your teeth bright and shiny and stain- free can be a real problem if you like coffee, tea and other foods that leave a dark residue behind. One sure way to avoid stains, and keep your teeth looking great is to avoid your favorite foods and drinks. If you did that, life would be no fun at all. Instead, we have a few tips to help you keep your teeth clean and white.

You may have heard it a million times before, but a friendly reminder on what to do can increase your chances of preserving your tooth’s enamel. Here are a few helpful tips to help you maintain your perfect smile:

  • Soy Sauce
  • Blueberries
  • Red and white wine
  • Dark soda
  • Tea and coffee
  • Beets
  • Tomato sauce
  • Cranberry juice
  • Grape juice

Brush after Each Meal

This century old, a simple solution of brushing your teeth after each meal really works. Skipping oral cleanings after meals can leave behind some nasty stains. However, foods and liquids with high pigment contents can easily be removed with a professional cleaning. Until you can visit the dentist, we recommend brushing your teeth with a tartar control toothpaste, and a soft bristle toothbrush.

Use a Straw Instead

Whenever possible, sip your drinks through a straw. This may seem somewhat unorthodox, especially when you are drinking coffee or wine. Nevertheless, you can still enjoy the great taste of your favorite drinks, without compromising your smile.

Try Tooth Strips

Tooth strips provide a polished look for your teeth, in addition to keeping them white. If used regularly, tooth strips can lighten your teeth up to 3 shades. For a whiter, brighter shine of up to 10 shades lighter, contact our Cocoa Beach Family Dentistry office and schedule an appointment today. Your smile is too important to ignore.

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